Sunday, October 11, 2009

Tour of Tassie- The final day

Day 4.
Stage 6. Ulverstone Criterium.
This was likely to be my last day of racing due to a wedding of the National marathon champion, Murray Spink. So I wanted to go out with a good day of racing. The criterium was fast and flowing with a head wind on the back straight and a tail on the home straight. I was feeling quite good. I spent a lot of time really close to front, probably the best positioning in a criterium for me to date. A break went clear early so the pace in the main field was steady and comfortable. However, with about five laps to go there was a crash and about half the field took a lap out. I looked around and sure enough I was the last rider to NOT take a lap out. IDIOT! So when the riders merged back into the peleton I was very near the back with only a handful of laps to go. I tried to make a few easy positions up but in the end decided to just conserve energy for the afternoon’s stage. The last few laps were furious but apart from that it was a relatively easy criterium.

Stage 7. Ulverstone to Penguin.
Team mate Steve Robb had been talking this stage up all week as the real decider of the tour. Why? A big burg of course. At an avg. of around 9% it was certainly steep enough but it was less than 4km long. There was still some hope! I figured even if I managed to stay with the leaders to the bottom of the climb there was still no way I could get over the hill still in contact. My solution: get in a breakaway. Risky, but it was my last day and I wanted to give it a crack.
For the first part of the race I was too far from the front to get among the action. There were some riders not too far up the road and a breakaway was looking like a possibility. I gave myself a stern talking to for lingering so far back and moved up when I saw the chance. Sitting right up the front for less than a minute I looked to my left and saw ex-mtb rider and fellow Albury resident Rhys Pollock boxed in and looking ready to pounce like a van der Ploeg at the dinner table. I dropped back slightly and presented a gap for him, surely enough he attacked. I followed.
We got into the break and it established itself. What luck. We worked solidly together and I was a little concerned I was overexerting myself but tried to find the right balance between helping the break and saving my legs. The gap got out to around 3 minutes but in the approach to the climb we slowed up and the leaders turned it up. We hit the bottom of the decisive climb with only a minute’s lead. This was ominous.
I felt pretty good up the climb and got into a good rhythm. About ¾ from the top the leaders caught us. Myself and the other break away riders increased our pace to try and hang on over the top. I thought I’d done it but after a short descent only about 200m long there was a straight piece of road towering above us. It was upsettingly steep. Peter MacDonald decided this was a good time to start sprinting and a few of the big hitters followed. I tried to limit my losses and stay near some other riders for the final 20km of gradual descending.
Steve was right; this climb had completely blown the race apart. But after we got over the top, riders started forming groups. The last 20km can be described pretty well using two words, hard and fast. It was undoubtedly the fastest 20km I have ever ridden in my life that was not down a mountain. There were some very strong humans in our group. Former Australian champion Matt Wilson was the strongest. He was the last person I wanted to pull a turn after I had finished my own. I almost was dropped countless times but in between was able to pull what I thought were good strong turns.
Our group got to around 15 riders in size and we almost succeeded in bringing back the minute gap to the leaders. Didn’t do well in the sprint for the line at all but was very satisfied with how the stage panned out. It was a big effort and a great way to finish the tour. After that stage search2retain moved up into 6th position in team GC with Ben Dyball finishing in my group and Steve in the next bunch not far back.

A tough tour, a shame not to complete it but there are plenty more bike races to come, stay tuned!

Tuesday, October 06, 2009

Tour of Tassie- Day 3

Day 3.
Stage 5. Smithton to Stanley- 116.5km
Only one stage today and a bit longer than the others. I was looking forward to this one. There was only 35 odd ks of riding to Stanley and then 10 laps of a circuit (7.9km) for the last 80km. There was a short climb in the circuit that was bloody steep, followed immediately by an exposed piece of road with strong cross winds and some more gradual climbs before descending back into Stanley. A break containing mountain biker Nathan Haas and Scody Cup series leader Richard Lang went clear before we hit the circuit and got a lead of over 4 minutes. For a few laps of the circuit the pace wasn’t too bad with Fly V on the front dictating the pace. Manager Peter was in our ears warning us that Fly V was getting commands to bring back the gap. Nervous times. We tried to ready ourselves by getting right near the front to not get caught out in any splits in the bunch after the climb in the cross winds. In particular we were trying to lead Ben up the peleton and keep him fresh. Inevitably, fly V put the hammer down up the climb and into the cross winds. The peleton was getting blown to pieces and people were grovelling in the gutter all over the place but I stayed in the lead group and it all came back together. The pace steadied for a few laps and then on the final lap it happened all over again, but more carnage. I got dropped from the lead bunch in the crosswinds and formed a bit of a group. With about 1km to go we bridged the gap to the group in front, which turned out to be the first main bunch across the line. A good result personally and also for day the team. Ben Dyball unfortunately missed getting back into the lead bunch but led the next one in so didn’t lose too much time, while Steve Robb also finished in the same bunch as I so we climbed into 8th position in team GC.

Monday, October 05, 2009

Tour of Tassie- Day 2

Day Two.
Stage 3- Burnie Criterium
The course: 1.3km. About 750m climb and then a 550m steep descent, all on a very narrow road. Needless to say another hard stage was upon us. The driver of the bike trailer and half our team overshot the school that the crit circuit was in so we got our bikes half an hour before the start. Very keen to squeeze in a good warm up, when I lined up I was pretty close to the rear of the field. Immediately after the gun went off, the familiar fast pace I’ve come to expect was set by the leaders. Contrary to popular belief, cycling races generally require very little strategy or thought. I know what you’re thinking and you’re probably right, this does suit me! Basically, you need to try to avoid getting dropped. At my current fitness, this means pain from the get-go. If the rider in front of you is dropping the wheel, you overtake him. If you can, you get near the front to avoid too much stop starting around the corners. That’s pretty much it. If you succeed in that then you’re doing well.
People were getting shelled right from the start and since I was riding from very near the back this meant a lot of sprinting around people to stay on. I did my very best to gain positions but this could only really be achieved to any significant effect by climbing faster than the guys in front to pass them. If I was the strongest I could have got away with this but unfortunately I wasn’t. It eventually took its toll and following a few quick laps by the leaders I went off the back. I rolled around for a few laps until I saw two search2retain team mates come up behind, including our highest GC rider, Steve Robb. Brilliant! I’ve seen this type of thing in the tour. The domestique paces the leader for as long as he can to get him back into the lead bunch. I prepared myself for some tough laps but after getting a little too excited only managed one lap before I blew again. With heaps of laps to go I watched Steve and Alex Ray (team mate) lap around alone and realised I would’ve been much more helpful to go a little less hard and stick it out with them. Whoops. In the end they got lapped with only about 5 laps to go. It wasn’t all bad for search2retain with other GC hope Ben Dyball up in the lead bunch holding his own until the finish. A disappointing criterium personally and for the team but with Ben up there it was still an acceptable result.

Stage 4. BURNIE TO WEST MOOREVILLE 75km
This stage looked harder than stage two where I was put into a lot of pain from the start so I was prepared for a tough one. In the first few km’s I moved myself close to the front. Blowing from the front is better than blowing from the back. And then the rain started to come down. As I learned in Gippsland, this is good news for the mountain bikers! We had a bit of a descent so I used it to get to front of the pack, no energy required! I went past the fly V train on the front of the pack and attacked off the front. Shortly after I heard some one shouting my name from behind and saw Drapac Porsche rider Stuart Shaw trying to bridge the gap. I eased up and started working with him to catch the only other rider up the road, Nick Aitken. But then the road sharply pitched upwards and I soon after I realised the bunch was sure to catch me so I climbed at a comfortable tempo until I was reeled in. After that I was doing my best to stay on the lead group and got dropped slightly a few times but was able to get back on. Rolling towards the finish with a 1km to go I found myself quite close to the front. Looking back, I should have found a sprinters wheel and followed but instead I just kind of sat near the front in the middle with no easy way out for a sprint. I guess I was still in defence mode and my main objectives were still to avoid getting dropped rather than going for it in the sprint. After finishing in 18th, not too far from the winner and feeling pretty good I found myself wondering why I didn’t give it a good crack? Next time. Was I finding my legs or were the leaders just tired from completing the gruelling criterium that morning? Time will tell!

Sunday, October 04, 2009

Tour of Tassie team photos


All smiles before the start of the second stage, FOOL!


The team!

Tour of Tassie- Day 1

Tour of Tassie
Day 1.
Stage one-Davenport criterium 31km
The stage started off inside the Spirit of Tasmania. It should look good for the cameras and on T.V but for us cyclists it was a little inconvenient. It took quite a bit of stuffing around to get onto the boat and into position and the warm up track inside the security area was really small so when all 140+ riders took to it we were packed in like sardines. The warm up suffered.

When the gun went off I worked hard from the start to get up in a good position to avoid any crashes and save energy. I think I was in the top half of the field for almost the entire time so that went ok. About 10 minutes in my lungs were burning, the intensity obviously a higher to what I’ve exposed them to recently, sorry boys. The pace felt fast and the legs and lungs were telling me that I was going hard enough riding in the bunch so basically I stayed there for the rest of the race. Boring, I know! Highlights of the race came from search2retain’s (the team I’m riding for) team radios. Team manager Peter was constantly in our ears telling us to move up, how many laps to go and near the end giving us motivational comments. It was good fun!

Stage two-Spreyton to Mole Creek 54km road race
This one didn’t look too hard judging by the course profile. We were wrong. There were no really long climbs but it was just bloody hilly for almost the whole way, with some pretty nasty gradients. There were four categorised climbs and I had to really grovel to stay in contact with the leaders on the second climb. A break of 20 riders went clear and the pace eased up. This was good. At the base of climb three, one of the strongest teams, Fly V Australia decided to reel in the break. This was bad. It’s fair to say that I was in the box and JUST hanging on over the crest of the climb but not without some serious self talk to keep myself motivated. After that climb it was still hilly and I was in trouble. I was in last wheel of our group and at times started to get that dizzy feeling going over some hills. I think the fourth climb was around 8% and about 3km long and when I saw it kicking up I knew it was time to get into my own tempo and let them go. I had cracked. Not surprisingly, I wasn’t the only one feeling the pressure so at least I had company. Going over the last 500m of the climb, Ben Mather went past. This was just what I needed to get me pumped again. We have had some good close races in the recent past so I couldn’t let him get this psychological victory. We descended pretty quickly and swapped off briefly at the bottom before Ben suggested it was time to start saving energy. I didn’t argue, but only a minute or two later, when two others caught us the pace was on again. They were apparently keen to finish as close as possible to the leaders. My legs were really, really suffering and I almost got dropped several times in the final 10km to the finish. I couldn’t have been happier to see the finish line. A hard day. Unfortunately my recent good form was absent but hopefully it’s just a day late. Fingers crossed! Otherwise this tour will be very tough. On the positive side two of our search2retain teammates finished in lead bunch so there are some good signs for the team and maybe I will be called on for domestique duties, we will have to see!

Wednesday, September 23, 2009

Tour de Timor Video

Tour de Timor

Final stage!

Stage 5 was a fast 97km stage from Maubisse back to Dili with a grand finish in front of the Timor Presidential palace. A stage mostly of descending, but in true Timor style sending us to the heavens on what climbs were in the course.

As you know from the previous post, Team Mad Dogs still had some work to do to regain the lead, and as far as the time splits went the race was anyone's.

From the gun the race was on, our teams first plan was to hit the group from the start line! The pure fury and power unleashed on the start caught a lot of people off guard, including myself.

Attack after attack on the first initial climbs set the tone of the final stage. Neil and Pete would get away and just after the KOM it was clear the Yellow jersey was struggling. Soon after Neil had the break that could ultimately put him back in the yellow jersey, fortunately he was in good company with Mark Frendo of team SHORTIS. It was all up to those boys now, would they work well together, or were we asking too much of Neil?

Although the final stage was mostly down hill, make no mistake in thinking it was an easy stage, Neil was chewing stem to keep away, and put in as much time as possible to the chases.

The last 8 km's to the finish line were the most memorable moments of the whole trip. Thousands of Timor Leste people lined the street, dictating the path you took to the finish line, a human barrier, screaming, jumping and covering you in flower petals. This was amazing, and in a way numbed the pain as you dug into the reserves of 5 days of hard racing, the noise was so loud you couldn't here yourself think.

And to cap it all off NEIL BLOODY WON!!! The stage was won by Mark Frendo, but together they put in enough time for Neil to regain the Yellow Jersey! He rode the stage of his life and pulled out something extra special for us.

Total elation followed, we had just won the first ever Tour de Timor, the race was over, the atmosphere was ecstatic... We couldn't of had a better tour!

Team Mad Dogs: Neil Van der Ploeg, Peter Hatton & Scott Liston,

Monday, September 14, 2009

Tour de Timor

Stage 4

Stage 3 had been a real test for myself, and our team. But we soon realised that loosing the Yellow jersey befor stage four, 'the mountain stage', was well timed. It meant that we wouldnt be the ones having to cover breaks and push the pace, it was now team Praties that had to watch their backs.

Climbing to a height of 2000m with some of the toughest pinches I've seen was going to be the toughest test of the event, out of all stages. Unfortunately after my efforts the previous days, added to the fact I was now at my sickest, I knew this stage wasn't going to be a stage full of success for the King of the Mountain, I would be very lucky to hold onto the polka-dotted jersey after this stage (I would be very lucky to hold onto my food, without visiting the side of the road too!).

No more then 10kms into the stage dissaster struck our team, Neil had a pretty devistating flat, and without hesitation I gave him my wheel and he was off again, being towed back to the bunch by Pete. My race basically got worse from there, infact after fixing Neils puncture, I had a further 2 more flats and had to walk to the nearest feed zone.

I was more then happy to be the sacrifice, especially when I heard how well Neil and Pete rode. A fantastic stage for the both of them. Hitting Praties with a cluster of attacks, and with Pete driving the pace into the red zone, dishing out all the hurt, Neil finally administered the knock Out blow breaking the race wide open.

Running on little more then fumes Neil rode the stage to the win and despite a rathere big crash, after taking a corner a little too aggressively, Neil put some much needed time into Praties. Praties were still in the yellow, but it was clear the race would go into the last stage as anybodies!

What a pressure cooker situation!

ScottyL

Thursday, September 10, 2009

Tour de Timor

Stage 3

The stay in Loihuno for me was a nightmare. I must have eaten some bad meat or something, because I got no sleep, and was feeling really sick, and ontop of this I must have been sleeping with my head slightly down hill and was suffering from slight reflux and general discomfort. I arrose the next morning feeling like death, I think I had a stomach bug, and I literally couldn't stomach any food. I was far from eager to race 100km in 40 degree heat pushing the pace on tremendously rough, momentum sapping terrain, but I wasn’t the eager to give up either.

Being a reasonably flat stage with some short hills at the start, we predicted that a break may happen real early. It did and Pete once again was the one that managed to cover it. With only Three riders in our team, and one of those riders being in yellow and not to do any work, Pete and myself were getting spread thinly and it was definitely fatiguing. With a group up the rode, it took a while for the chase to get organised. obviously it was mainly our team that had the need to chase down this break and with me being the only one left to push the pace, it was going to be a nearly impossible task to chase down a couple of fresher riders up the rode, ontop of the fact I was quite sick.

Pete was on the ball and realised this, so he dropped off the break and came back to help me. And that was the story of the day really, Pete and myself swapping turns digging into our reserves to chase down this break.

The two riders out front were Brendan Brooks and Ben Grieve-Johnson. The chase took a while to start up, and that seemed to be our undoing, no matter how hard we pushed we were pulling in very little, and by the time we got to the finish line the break had made 11 minutes on us!! It felt like an unlikely scenario, but we had just lost the Yellow Jersey to Ben Grieve-Johnson of team Praties. Luckily for us Ben had been a little bit behind in the other stages and Neil was now in second, only a few minutes behind.

A time gap we thought was very achievable to bring back.

And tomorrow was the MOUNTAINS STAGE! a stage that could make or break GC.

ScottyL